Fish, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture)
| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
1.58g
2%
Saturated Fat
0.673g
3%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.531g
Cholesterol
7mg
2%
Sodium
62mg
3%
Total Carbohydrate
2.76g
1%
Dietary Fiber
0.2g
1%
Sugars
0.62g
Protein
3.29g
Vitamin D
-
Calcium
29mg
2%
Iron
0.28mg
2%
Potassium
48mg
1%
Vitamin A
19mcg
2%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (37%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
39
|
|
Fat
1.58g
|
|
Carbs
2.76g
|
|
Protein
3.29g
|
| There are 39 calories in 1 ounce of Fish, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture). |
| Calorie breakdown: 37% fat, 29% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
