| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
359
% Daily Values*
Total Fat
14.05g
18%
Saturated Fat
5.998g
30%
Trans Fat
-
Polyunsaturated Fat
2.206g
Monounsaturated Fat
4.729g
Cholesterol
63mg
21%
Sodium
534mg
23%
Total Carbohydrate
28.01g
10%
Dietary Fiber
2.9g
10%
Sugars
7.12g
Protein
29.08g
Vitamin D
-
Calcium
246mg
19%
Iron
2.78mg
15%
Potassium
439mg
9%
Vitamin A
159mcg
18%
Vitamin C
4.9mg
5%
Last updated: 21 Aug 07 07:33 AM
|
18%
|
of RDI*
(359 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (36%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
359
|
|
Fat
14.05g
|
|
Carbs
28.01g
|
|
Protein
29.08g
|
| There are 359 calories in 1 cup of Fish, Noodles and Vegetables in Cheese Sauce (Mixture). |
| Calorie breakdown: 36% fat, 32% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
