Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
359
% Daily Values*
Total Fat
14.05g
18%
Saturated Fat
5.998g
30%
Trans Fat
-
Polyunsaturated Fat
2.206g
Monounsaturated Fat
4.729g
Cholesterol
63mg
21%
Sodium
534mg
23%
Total Carbohydrate
28.01g
10%
Dietary Fiber
2.9g
10%
Sugars
7.12g
Protein
29.08g
Vitamin D
-
Calcium
246mg
19%
Iron
2.78mg
15%
Potassium
439mg
9%
Vitamin A
159mcg
18%
Vitamin C
4.9mg
5%
Last updated: 21 Aug 07 07:33 AM
18%
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of RDI*
(359 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (36%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
359
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Fat
14.05g
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Carbs
28.01g
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Protein
29.08g
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There are 359 calories in 1 cup of Fish, Noodles and Vegetables in Cheese Sauce (Mixture). |
Calorie breakdown: 36% fat, 32% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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