| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.275g
1%
Trans Fat
-
Polyunsaturated Fat
0.263g
Monounsaturated Fat
0.268g
Cholesterol
2mg
1%
Sodium
143mg
6%
Total Carbohydrate
3.79g
1%
Dietary Fiber
0.1g
0%
Sugars
0.43g
Protein
2.2g
Vitamin D
-
Calcium
9mg
1%
Iron
0.35mg
2%
Potassium
32mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (28%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
1.06g
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Carbs
3.79g
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Protein
2.2g
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| There are 34 calories in 1 ounce of Fish and Rice with (Mushroom) Soup. |
| Calorie breakdown: 28% fat, 45% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Soups:
Related Types of Fish:
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