| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
34.7g
13%
Dietary Fiber
5.5g
19%
Sugars
29.24g
Protein
0.99g
Vitamin D
-
Calcium
69mg
5%
Iron
0.72mg
4%
Potassium
255mg
5%
Vitamin A
5mcg
1%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
|
7%
|
of RDI*
(131 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
131
|
|
Fat
0.25g
|
|
Carbs
34.7g
|
|
Protein
0.99g
|
| There are 131 calories in 1 cup of Fig Unsweetened in Water Pack (Cooked or Canned). |
| Calorie breakdown: 2% fat, 96% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Figs:
See Also:
You searched for "Fig Unsweetened in Water Pack (Cooked or Canned)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
