Food database and calorie counter Source: Member

Gold Emblem

Dried Mission Figs

Nutrition Facts
Serving Size 1/4 cup (40 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
18.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
57mg
4%
Iron
0.00mg
0%
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 20 03:54 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
26g
Protein
1g
There are 110 calories in 1/4 cup (40 g) of Gold Emblem Dried Mission Figs.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

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