Food database and calorie counter Source: Member

Figgin’ Fruit

Turkish Fig

Nutrition Facts
Serving Size 5 pcs (33g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
78mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Apr 20 10:58 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (20%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
21g
Protein
1g
There are 100 calories in a 5 pcs serving of Figgin’ Fruit Turkish Fig.
Calorie breakdown: 20% fat, 76% carbs, 4% protein.

Other Types of Figs:

Dried Fig
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs
Figs (Solids and Liquids, Water Pack, Canned)
Fig Bar
Figs (Solids and Liquids, Light Syrup Pack, Canned)
  view more figs nutritional info

Other Types of Dried Fruit:

Dried Apricot
Dried Cranberries
Dried Apple
Dried Pineapple
Dried Prune
Dried Fruit Mixture
  view more dried fruit nutritional info
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