| Food database and calorie counter |
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English Philipino Sotanghon Guisado
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
4.95g
6%
Saturated Fat
0.791g
4%
Trans Fat
0.018g
Polyunsaturated Fat
1.4g
Monounsaturated Fat
2.003g
Cholesterol
49mg
16%
Sodium
557mg
24%
Total Carbohydrate
29.49g
11%
Dietary Fiber
2.6g
9%
Sugars
3.21g
Protein
12.51g
Vitamin D
-
Calcium
51mg
4%
Iron
2.16mg
12%
Potassium
331mg
7%
Vitamin A
102mcg
11%
Vitamin C
5.2mg
6%
Last updated: 22 Sep 20 09:46 PM
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11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (21%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
212
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Fat
4.95g
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Carbs
29.49g
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Protein
12.51g
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| There are 212 calories in 1 cup of English Philipino Sotanghon Guisado. |
| Calorie breakdown: 21% fat, 56% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Noodles:
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