| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
1.047g
5%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.474g
Cholesterol
5mg
2%
Sodium
29mg
1%
Total Carbohydrate
19.82g
7%
Dietary Fiber
2.5g
9%
Sugars
15.62g
Protein
2.06g
Vitamin D
0mcg
0%
Calcium
65mg
5%
Iron
0.3mg
2%
Potassium
182mg
4%
Vitamin A
19mcg
2%
Vitamin C
15.8mg
18%
Last updated: 12 May 20 09:26 PM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (16%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
1.87g
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Carbs
19.82g
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Protein
2.06g
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| There are 100 calories in 100 grams of English Berry Smoothie. |
| Calorie breakdown: 16% fat, 76% carbs, 8% protein. |
Other Common Serving Sizes:
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