Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 extra large |
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
7.39g
9%
Saturated Fat
2.156g
11%
Trans Fat
-
Polyunsaturated Fat
1.331g
Monounsaturated Fat
2.924g
Cholesterol
207mg
69%
Sodium
232mg
10%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0g
0%
Sugars
1.24g
Protein
12.91g
Vitamin D
-
Calcium
47mg
4%
Iron
1.09mg
6%
Potassium
144mg
3%
Vitamin A
89mcg
10%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (54%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
126
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Fat
7.39g
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Carbs
1.2g
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Protein
12.91g
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There are 126 calories in 1 extra large Egg Omelet or Scrambled Egg with Chicken. |
Calorie breakdown: 54% fat, 4% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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