Food database and calorie counter  

Dutch Fried Fish Snack

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
12.84g
16%
Saturated Fat
1.803g
9%
Trans Fat
-
Polyunsaturated Fat
4.622g
Monounsaturated Fat
5.441g
Cholesterol
109mg
36%
Sodium
1136mg
49%
Total Carbohydrate
4.37g
2%
Dietary Fiber
0.1g
1%
Sugars
0.54g
Protein
20.62g
Vitamin D
1mcg
4%
Calcium
50mg
4%
Iron
1.09mg
6%
Potassium
453mg
10%
Vitamin A
36mcg
4%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 11:11 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (54%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
12.84g
Carbs
4.37g
Protein
20.62g
There are 220 calories in 100 grams of Dutch Fried Fish Snack.
Calorie breakdown: 54% fat, 8% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
100 g 220
1 cup flaked 299

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Mahi Mahi
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Fish
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Grilled Fish
  view more fish nutritional info

See Also:

You searched for "Dutch Fried Fish Snack". Did you mean:
Fried Floured or Breaded Fish Stick Patty or Fillet
Fried Floured or Breaded Fish
Meatless Fish Stick
Lowfat Low Sodium Snack Cracker
Fish Dinner (Frozen Meal)
  view more results
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