| Food database and calorie counter |
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1/2 breast (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1/2 breast (yield after cooking, bone removed) |
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
21.46g
28%
Saturated Fat
7.318g
37%
Trans Fat
-
Polyunsaturated Fat
2.762g
Monounsaturated Fat
9.763g
Cholesterol
64mg
21%
Sodium
168mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.37g
Vitamin D
-
Calcium
8mg
1%
Iron
2.04mg
11%
Potassium
154mg
3%
Vitamin A
48mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
255
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Fat
21.46g
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Carbs
0g
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Protein
14.37g
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| There are 255 calories in a 1/2 breast of Roasted Duck. |
| Calorie breakdown: 77% fat, 0% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Duck:
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