| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
22.85g
29%
Saturated Fat
4.719g
24%
Trans Fat
-
Polyunsaturated Fat
5.392g
Monounsaturated Fat
11.081g
Cholesterol
22mg
7%
Sodium
444mg
19%
Total Carbohydrate
47g
17%
Dietary Fiber
1.4g
5%
Sugars
23.1g
Protein
5.7g
Vitamin D
-
Calcium
44mg
3%
Iron
2mg
11%
Potassium
118mg
3%
Vitamin A
21mcg
2%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(412 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
412
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Fat
22.85g
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Carbs
47g
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Protein
5.7g
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| There are 412 calories in 100 grams of Doughnut. |
| Calorie breakdown: 49% fat, 45% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
Related Types of Snacks:
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