Food database and calorie counter Source: USDA

Sugared or Glazed Chocolate Doughnuts

Nutrition Facts
Serving Size 1 doughnut (3-3/4" dia)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
11.94g
15%
Saturated Fat
3.079g
15%
Trans Fat
-
Polyunsaturated Fat
1.486g
Monounsaturated Fat
6.767g
Cholesterol
34mg
11%
Sodium
204mg
9%
Total Carbohydrate
34.44g
13%
Dietary Fiber
1.3g
5%
Sugars
19.15g
Protein
2.7g
Vitamin D
-
Calcium
128mg
10%
Iron
1.36mg
8%
Potassium
64mg
1%
Vitamin A
7mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (42%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
250
Fat
11.94g
Carbs
34.44g
Protein
2.7g
There are 250 calories in 1 Sugared or Glazed Chocolate Doughnut.
Calorie breakdown: 42% fat, 54% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 118
1 medium (approx 3" dia) 175
1 doughnut (3-3/4" dia) 250
100 g 417

Related Types of Donuts:

Doughnuts (Plain)
Chocolate Coated or Frosted Doughnuts
Jelly Doughnut
Custard Filled Doughnut
Sugared or Glazed Doughnuts
  view more donuts nutritional info

See Also:

Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Sugared or Glazed Wheat Doughnuts
Glazed Carrots
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Chewing Gum (Sugared)
  view more results
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