Food database and calorie counter Source: USDA

Sugared or Glazed Doughnuts

Nutrition Facts
Serving Size 1 medium (approx 3" dia)
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
10.3g
13%
Saturated Fat
2.667g
13%
Trans Fat
-
Polyunsaturated Fat
1.309g
Monounsaturated Fat
5.714g
Cholesterol
14mg
5%
Sodium
181mg
8%
Total Carbohydrate
22.86g
8%
Dietary Fiber
0.7g
2%
Sugars
-
Protein
2.34g
Vitamin D
-
Calcium
27mg
2%
Iron
0.48mg
3%
Potassium
46mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
192
Fat
10.3g
Carbs
22.86g
Protein
2.34g
There are 192 calories in 1 medium Sugared or Glazed Doughnut.
Calorie breakdown: 48% fat, 47% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 121
1 medium (approx 3" dia) 192
100 g 426

Related Types of Donuts:

Jelly Doughnut
Custard Filled Doughnut
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
  view more donuts nutritional info

See Also:

Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Cooked Glazed Carrots (from Frozen)
Maple Sugar
Yeast Leavened Doughnuts (with Jelly Filling)
Glazed Carrots
  view more results
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