Food database and calorie counter Source: Generic

Jelly Doughnut

Nutrition Facts
Serving Size 1 doughnut
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
12.16g
16%
Saturated Fat
3.148g
16%
Trans Fat
-
Polyunsaturated Fat
1.545g
Monounsaturated Fat
6.647g
Cholesterol
17mg
6%
Sodium
190mg
8%
Total Carbohydrate
25.35g
9%
Dietary Fiber
0.6g
2%
Sugars
13.72g
Protein
3.84g
Vitamin D
-
Calcium
16mg
1%
Iron
1.14mg
6%
Potassium
51mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (48%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
221
Fat
12.16g
Carbs
25.35g
Protein
3.84g
There are 221 calories in 1 Jelly Doughnut.
Calorie breakdown: 48% fat, 45% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 96
1 doughnut 221
100 g 340

Related Types of Donuts:

Sugared or Glazed Doughnuts
Custard Filled Doughnut
Doughnuts (Plain)
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
  view more donuts nutritional info

See Also:

Yeast Leavened Doughnuts (with Jelly Filling)
Wheat Doughnut
Jelly Roll
Jellies (Reduced Sugar, Preserved)
Yeast Leavened Doughnuts (with Creme Filling)
  view more results
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