Food database and calorie counter Source: Generic

Cheese with Chili Pepper Dip (Chili Con Queso)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
2.23g
3%
Saturated Fat
1.398g
7%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.653g
Cholesterol
6mg
2%
Sodium
146mg
6%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0.88g
Protein
1.76g
Vitamin D
-
Calcium
60mg
6%
Iron
0.08mg
0%
Potassium
35mg
1%
Vitamin A
75IU
2%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (64%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
2.23g
Carbs
1.1g
Protein
1.76g
There are 31 calories in 1 tablespoon of Cheese with Chili Pepper Dip (Chili Con Queso).
Calorie breakdown: 64% fat, 14% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 31
1 oz 59
100 g 208

Related Types of Dips:

Mayonnaise
Sour Cream Dip
Hummus
Cream Cheese Dip
Guacamole
Salsa
  view more dips nutritional info

Related Types of Cheese:

American Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Chili Con Carne with Cheese
Chili Con Carne with Beans Entree (Canned)
Chili Con Carne
Green Hot Chili Peppers
Chili Con Carne with Beans and Cheese
  view more results

Contains these Ingredients:

4 g Red tomatoes (canned)
10 g American cheese spread (without di sodium phosphate, pasteurized)
0 g Immature green chili hot peppers (canned)
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