Food database and calorie counter Source: Generic

Chili Con Carne with Beans and Cheese

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
325
 
% Daily Values*
Total Fat
16.69g
26%
Saturated Fat
7.958g
40%
Trans Fat
-
Polyunsaturated Fat
0.765g
Monounsaturated Fat
6.162g
Cholesterol
69mg
23%
Sodium
1298mg
54%
Total Carbohydrate
20.5g
7%
Dietary Fiber
6.4g
25%
Sugars
5.97g
Protein
23.95g
Vitamin D
-
Calcium
213mg
21%
Iron
3.76mg
21%
Potassium
658mg
19%
Vitamin A
698IU
14%
Vitamin C
10.2mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(325 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (46%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
325
Fat
16.69g
Carbs
20.5g
Protein
23.95g
There are 325 calories in 1 cup of Chili Con Carne with Beans and Cheese.
Calorie breakdown: 46% fat, 25% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 128
1 cup 325

Related Types of Chili:

Chili with Beans (Canned)
Chili Con Carne
Chicken Chili
Chili Con Carne with Beans
Chili
Turkey Chili
  view more chili nutritional info

See Also:

Chili Con Carne without Beans
Chili Con Carne
White Beans (Mature Seeds, Canned)
Chili Con Carne with Beans Entree (Canned)
Chili Con Carne with Beans and Macaroni
  view more results

Contains these Ingredients:

234 g Chili con carne with beans
20 g Cheddar cheese
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