| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
2.61g
1%
Dietary Fiber
1g
4%
Sugars
1.09g
Protein
0.77g
Vitamin D
-
Calcium
53mg
4%
Iron
0.88mg
5%
Potassium
113mg
2%
Vitamin A
70mcg
8%
Vitamin C
9.9mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (12%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.2g
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Carbs
2.61g
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Protein
0.77g
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| There are 13 calories in 1 ounce of Dandelion Greens. |
| Calorie breakdown: 12% fat, 68% carbs, 20% protein. |
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