| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
4.91g
6%
Saturated Fat
2.9g
15%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
1.434g
Cholesterol
16mg
5%
Sodium
210mg
9%
Total Carbohydrate
6.38g
2%
Dietary Fiber
0.2g
1%
Sugars
0.9g
Protein
3.64g
Vitamin D
-
Calcium
41mg
3%
Iron
0.46mg
3%
Potassium
58mg
1%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
Note:
Includes: Sara Lee croissant with ham and cheese; Arby's Ham and Cheese Croissant
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (52%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
85
|
|
Fat
4.91g
|
|
Carbs
6.38g
|
|
Protein
3.64g
|
| There are 85 calories in 1 ounce of Ham and Cheese Croissant Sandwich. |
| Calorie breakdown: 52% fat, 30% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Croissants:
Related Types of Sandwiches:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
