Food database and calorie counter Source: Generic

Ham and Cheese Croissant Sandwich

Nutrition Facts
Serving Size 1 croissant
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
19.57g
25%
Saturated Fat
11.561g
58%
Trans Fat
-
Polyunsaturated Fat
1.094g
Monounsaturated Fat
5.716g
Cholesterol
64mg
21%
Sodium
836mg
36%
Total Carbohydrate
25.45g
9%
Dietary Fiber
0.8g
3%
Sugars
3.59g
Protein
14.51g
Vitamin D
-
Calcium
164mg
13%
Iron
1.83mg
10%
Potassium
233mg
5%
Vitamin A
149mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Sara Lee croissant with ham and cheese; Arby's Ham and Cheese Croissant
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(338 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (52%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
338
Fat
19.57g
Carbs
25.45g
Protein
14.51g
There are 338 calories in 1 Ham and Cheese Croissant Sandwich.
Calorie breakdown: 52% fat, 30% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 85
100 g 299
1 croissant 338
1 Arby's sandwich 356

Related Types of Croissants:

Apple Croissants
Butter Croissants
Fruit Croissant
Chocolate Croissant
Cheese Croissants
Croissant
  view more croissants nutritional info

Related Types of Sandwiches:

Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Cheese Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Great Value Ham & Cheese Croissant Sandwiches
Hot Ham and Cheese Sandwich on Bun
Chicken, Broccoli and Cheese Sauce Croissant Sandwich
Jimmy Dean Ham & Cheese Croissant Sandwiches
Cream Cheese Spread
  view more results
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