| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
53.88g
20%
Dietary Fiber
1.4g
5%
Sugars
52.49g
Protein
0.28g
Vitamin D
-
Calcium
6mg
0%
Iron
0.3mg
2%
Potassium
36mg
1%
Vitamin A
3mcg
0%
Vitamin C
2.8mg
3%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
209
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Fat
0.21g
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Carbs
53.88g
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Protein
0.28g
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| There are 209 calories in a 1/2 cup of Cranberries (Cooked or Canned). |
| Calorie breakdown: 1% fat, 99% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Cranberries:
Related Types of Berries:
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