Food database and calorie counter

Fresh Gourmet

Cranberries & Sunflower Kernels

Nutrition Facts

Serving Size

1 tbsp (11 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

6.00g

Dietary Fiber

1.0g

Sugars

4.00g

Includes 3.00g Added Sugars

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Mar 24 07:13 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (53%)

Protein (7%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

3.5g

Carbs

Protein

There are 60 calories in 1 tbsp (11 g) of Fresh Gourmet Cranberries & Sunflower Kernels.

Calorie breakdown: 53% fat, 40% carbs, 7% protein.

Related Cranberries from Fresh Gourmet:

Cranberries
Dried & Sweet Cranberries
Cranberries & Glazed Walnuts
Dried & Sweet Blueberries & Cranberries

More Products from Fresh Gourmet:

Crispy Red Peppers
Tortilla Strips - Santa Fe Style
Italian Seasoned Croutons
Sea Salt & Cracked Pepper Sliced Almonds
Focaccia Caesar Crumbles
	view all fresh gourmet products

Other Types of Cranberries:

Craisins
Dried Cranberries (Sweetened)
Dried Cranberries
Cranberries (Cooked)
Cranberries (Cooked or Canned)
Cranberries
	view more cranberries nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.