| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
418
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.058g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
107.75g
39%
Dietary Fiber
2.8g
10%
Sugars
104.98g
Protein
0.55g
Vitamin D
-
Calcium
11mg
1%
Iron
0.61mg
3%
Potassium
72mg
2%
Vitamin A
6mcg
1%
Vitamin C
5.5mg
6%
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(418 calories)
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
418
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Fat
0.42g
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Carbs
107.75g
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Protein
0.55g
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| There are 418 calories in 1 cup of Cranberries (Cooked or Canned). |
| Calorie breakdown: 1% fat, 99% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Cranberries:
Related Types of Berries:
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