Food database and calorie counter Source: Generic

Whole Wheat and Bran Crackers

Nutrition Facts
Serving Size 1 Triscuit
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.134g
1%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.232g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
2.74g
1%
Dietary Fiber
0.4g
2%
Sugars
0.01g
Protein
0.36g
Vitamin D
-
Calcium
2mg
0%
Iron
0.13mg
1%
Potassium
12mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Wheat 'N Bran Triscuit
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (33%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.68g
Carbs
2.74g
Protein
0.36g
There are 18 calories in 1 Triscuit of Whole Wheat and Bran Crackers.
Calorie breakdown: 33% fat, 59% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 Triscuit 18
1 oz 125
1 cup 334
1 cup crushed 414
100 g 440

Related Types of Crackers:

Whole Wheat Crackers
Oyster Crackers
Wheat Crackers
Cheese Crackers
Saltine Crackers
Crackers
  view more crackers nutritional info

Related Types of Snacks:

Air Popped Popcorn
Pretzels
Potato Chips
Trail Mix
Leather Fruit Bars
  view more snacks nutritional info

See Also:

Whole Wheat Saltine Crackers
Wheat Crackers
Whole Wheat Matzo
Reduced Fat Wheat Crackers
Wheat, Bran or Waffle
  view more results

Contains these Ingredients:

0 g Wheat bran (crude)
4 g Whole wheat crackers
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