| Food database and calorie counter |
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Whole Wheat and Bran Crackers
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Nutrition Facts
| Serving Size |
1 serving (32 g) |
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
5.44g
7%
Saturated Fat
1.073g
5%
Trans Fat
-
Polyunsaturated Fat
2.09g
Monounsaturated Fat
1.856g
Cholesterol
0mg
0%
Sodium
208mg
9%
Total Carbohydrate
21.93g
8%
Dietary Fiber
3.5g
13%
Sugars
0.12g
Protein
2.85g
Vitamin D
-
Calcium
16mg
1%
Iron
1.02mg
6%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Wheat 'N Bran Triscuit
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
141
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Fat
5.44g
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Carbs
21.93g
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Protein
2.85g
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| There are 141 calories in 1 serving of Whole Wheat and Bran Crackers. |
| Calorie breakdown: 33% fat, 59% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
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