Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.458g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0.2g
1%
Sugars
0.52g
Protein
0.34g
Vitamin D
-
Calcium
2mg
0%
Iron
0.18mg
1%
Potassium
7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Wheatsworth; Euphrates; Wheatables, all flavors; Wheat Thins; toasted wheat; cracked wheat; stoned wheat; Harvest Wheats; Ritz Crackers with Whole Wheat; Sunshine Wheats Heart Shaped Snack Cracker; Keebler Whole Wheat Club Crackers
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
19
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Fat
0.82g
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Carbs
2.6g
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Protein
0.34g
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There are 19 calories in 1 Wheat Cracker. |
Calorie breakdown: 39% fat, 54% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Crackers:
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