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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
405
 
% Daily Values*
Total Fat
10.39g
13%
Saturated Fat
1.864g
9%
Trans Fat
-
Polyunsaturated Fat
3.912g
Monounsaturated Fat
3.682g
Cholesterol
0mg
0%
Sodium
423mg
18%
Total Carbohydrate
70.93g
26%
Dietary Fiber
13g
46%
Sugars
0.39g
Protein
13.23g
Vitamin D
-
Calcium
38mg
3%
Iron
3.73mg
21%
Potassium
389mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Reduced Fat Triscuit
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(405 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
405
Fat
10.39g
Carbs
70.93g
Protein
13.23g
There are 405 calories in 100 grams of Reduced Fat 100% Whole Wheat Cracker.
Calorie breakdown: 22% fat, 66% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Triscuit 16
1 cracker 16
1 oz 115
1 cup, Triscuits 223
100 g 405

Related Types of Crackers:

Saltine Crackers
Whole Wheat Crackers
Crackers
Wheat Crackers
Oyster Crackers
Cheese Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Trail Mix
Air Popped Popcorn
Leather Fruit Bars
Pretzels
  view more snacks nutritional info

See Also:

100% Whole Wheat Cracker
Low Sodium 100% Whole Wheat Cracker
100% Whole Wheat Roll
100% Whole Wheat Sticks
100% Whole Wheat Bread
  view more results
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