Food database and calorie counter Source: Generic

Reduced Fat 100% Whole Wheat Cracker

Nutrition Facts
Serving Size 1 Triscuit
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.144g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
2.77g
1%
Dietary Fiber
0.5g
2%
Sugars
0.02g
Protein
0.52g
Vitamin D
-
Calcium
1mg
0%
Iron
0.15mg
1%
Potassium
15mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Reduced Fat Triscuit
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.41g
Carbs
2.77g
Protein
0.52g
There are 16 calories in 1 Triscuit of Reduced Fat 100% Whole Wheat Cracker.
Calorie breakdown: 22% fat, 66% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 Triscuit 16
1 cracker 16
1 oz 115
1 cup, Triscuits 223
100 g 405

Related Types of Crackers:

Saltine Crackers
Crackers
Wheat Crackers
Cheese Crackers
Whole Wheat Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Trail Mix
Leather Fruit Bars
Potato Chips
Air Popped Popcorn
Pretzels
  view more snacks nutritional info

See Also:

100% Whole Wheat Cracker
Low Sodium 100% Whole Wheat Cracker
100% Whole Wheat Sticks
100% Whole Wheat Bread
100% Whole Wheat Bagel
  view more results

Contains these Ingredients:

0 g Seed Gums(incl Locust Bean,Guar)
3 g Whole grain wheat flour
0 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g Salt
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