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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
2.95g
4%
Saturated Fat
0.528g
3%
Trans Fat
-
Polyunsaturated Fat
1.109g
Monounsaturated Fat
1.044g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
20.11g
7%
Dietary Fiber
3.7g
13%
Sugars
0.11g
Protein
3.75g
Vitamin D
-
Calcium
11mg
1%
Iron
1.06mg
6%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Reduced Fat Triscuit
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
115
Fat
2.95g
Carbs
20.11g
Protein
3.75g
There are 115 calories in 1 ounce of Reduced Fat 100% Whole Wheat Cracker.
Calorie breakdown: 22% fat, 66% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Triscuit 16
1 cracker 16
1 oz 115
1 cup, Triscuits 223
100 g 405

Related Types of Crackers:

Saltine Crackers
Crackers
Oyster Crackers
Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
  view more crackers nutritional info

Related Types of Snacks:

Leather Fruit Bars
Potato Chips
Pretzels
Air Popped Popcorn
Trail Mix
  view more snacks nutritional info

See Also:

100% Whole Wheat Cracker
Low Sodium 100% Whole Wheat Cracker
100% Whole Wheat Roll
100% Whole Wheat Sticks
100% Whole Wheat Bread
  view more results
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