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Nutrition Facts
Serving Size 2 crackers
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
0.271g
1%
Trans Fat
-
Polyunsaturated Fat
0.528g
Monounsaturated Fat
0.47g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
5.49g
2%
Dietary Fiber
0.8g
3%
Sugars
0.03g
Protein
0.7g
Vitamin D
-
Calcium
4mg
0%
Iron
0.25mg
1%
Potassium
24mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Triscuit; Wheatbury; Wheatmeal English Biscuits; Triscuit Bits
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (33%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1.38g
Carbs
5.49g
Protein
0.7g
There are 35 calories in 2 100% Whole Wheat Cracker.
Calorie breakdown: 33% fat, 59% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Wheatbury 9
1 cracker 18
1 wheat wafer 18
100 g 443

Related Types of Crackers:

Wheat Crackers
Saltine Crackers
Oyster Crackers
Cheese Crackers
Whole Wheat Crackers
Crackers
  view more crackers nutritional info

Related Types of Snacks:

Air Popped Popcorn
Trail Mix
Potato Chips
Leather Fruit Bars
Pretzels
  view more snacks nutritional info

See Also:

Whole Wheat Crackers (Low Salt)
Wheat Crackers (Low Salt)
100% Whole Wheat Sticks
Wheat Crackers (with Cheese Filling)
100% Whole Wheat Bagel
  view more results
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