| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
12.37g
16%
Saturated Fat
4.572g
23%
Trans Fat
-
Polyunsaturated Fat
1.383g
Monounsaturated Fat
4.813g
Cholesterol
60mg
20%
Sodium
771mg
34%
Total Carbohydrate
2.39g
1%
Dietary Fiber
0.4g
1%
Sugars
1.15g
Protein
19.28g
Vitamin D
-
Calcium
13mg
1%
Iron
1.61mg
9%
Potassium
158mg
3%
Vitamin A
2mcg
0%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (56%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
12.37g
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Carbs
2.39g
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Protein
19.28g
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| There are 202 calories in 100 grams of Puerto Rican Style Corned Beef with Tomato Sauce and Onion. |
| Calorie breakdown: 56% fat, 5% carbs, 39% protein. |
Other Common Serving Sizes:
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