Food database and calorie counter Source: Generic

Puerto Rican Style Tomato and Sofrito Stewing Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
442
 
% Daily Values*
Total Fat
39g
60%
Saturated Fat
13.195g
66%
Trans Fat
-
Polyunsaturated Fat
4.579g
Monounsaturated Fat
19.356g
Cholesterol
53mg
18%
Sodium
1032mg
43%
Total Carbohydrate
12.36g
4%
Dietary Fiber
2.9g
12%
Sugars
5.98g
Protein
11.3g
Vitamin D
-
Calcium
34mg
3%
Iron
1.22mg
7%
Potassium
504mg
14%
Vitamin A
633IU
13%
Vitamin C
69.8mg
116%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(442 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (79%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
442
Fat
39g
Carbs
12.36g
Protein
11.3g
There are 442 calories in 1 cup of Puerto Rican Style Tomato and Sofrito Stewing Sauce.
Calorie breakdown: 79% fat, 11% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 184
1 cup 442

Related Foods:

Puerto Rican Seasoning Sofrito
Puerto Rican Style Corned Beef with Tomato Sauce and Onion
Puerto Rican Style Sangria
Puerto Rican Style Custard (Flan)
Puerto Rican Style Meatballs (Albondigas)
Puerto Rican Style Stewed Codfish
Puerto Rican Style Fried Dumpling
Puerto Rican Style Stewed Cowpeas
Puerto Rican Style Pineapple Candy
  view more results

Contains these Ingredients:

32 g Ham (whole, cured, roasted)
32 g Salted pork (cured)
17 g Tomato sauce (canned)
13 g Sweet green peppers (without salt, drained, cooked, boiled)
67 g Green peppers
35 g Red tomatoes
2 g Garlic
39 g Onions
4 g Olive oil
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