Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.126g
1%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.24g
Cholesterol
0mg
0%
Sodium
220mg
9%
Total Carbohydrate
15.24g
5%
Dietary Fiber
1.6g
7%
Sugars
2.42g
Protein
2.15g
Vitamin D
-
Calcium
4mg
0%
Iron
0.70mg
4%
Potassium
160mg
5%
Vitamin A
33IU
1%
Vitamin C
6.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
66
Fat
0.82g
Carbs
15.24g
Protein
2.15g
There are 66 calories in a 1/2 cup of Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking).
Calorie breakdown: 10% fat, 79% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby ear 6
100 g 81
1 cup 133
1 12 oz can yields 171

Related Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Cooked Yellow Corn
Corn On The Cob with Butter
Baby Corn
Yellow Sweet Corn
  view more corn nutritional info

Related Types of Vegetables:

Onions
Red Tomatoes
Carrots
Spinach
Lettuce
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked White Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow and White Corn (Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

41 g Yellow sweet corn (whole kernel, drained solids, canned)
41 g White sweet corn (whole kernel, drained solids, canned)
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