Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
12.36g
16%
Saturated Fat
3.291g
16%
Trans Fat
-
Polyunsaturated Fat
2.464g
Monounsaturated Fat
5.253g
Cholesterol
74mg
25%
Sodium
378mg
16%
Total Carbohydrate
5.83g
2%
Dietary Fiber
2.7g
10%
Sugars
2.31g
Protein
8.04g
Vitamin D
-
Calcium
61mg
5%
Iron
0.84mg
5%
Potassium
346mg
7%
Vitamin A
103mcg
11%
Vitamin C
11mg
12%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (67%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
161
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Fat
12.36g
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Carbs
5.83g
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Protein
8.04g
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There are 161 calories in 1 cup of Cobb Salad with Dressing. |
Calorie breakdown: 67% fat, 14% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Garden Salad:
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See Also:
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