Food database and calorie counter Source: Member

Wegmans

Cobb Salad with Dressing

Nutrition Facts
Serving Size 1 salad (15 oz)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Cholesterol
190mg
63%
Sodium
1370mg
60%
Total Carbohydrate
22.00g
8%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jul 12 11:53 AM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (53%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
28g
Carbs
22g
Protein
33g
There are 480 calories in 1 salad (15 oz) of Wegmans Cobb Salad with Dressing.
Calorie breakdown: 53% fat, 19% carbs, 28% protein.

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