| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (90 g) |
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
4.39g
6%
Saturated Fat
0.977g
5%
Trans Fat
-
Polyunsaturated Fat
1.121g
Monounsaturated Fat
1.786g
Cholesterol
16mg
5%
Sodium
308mg
13%
Total Carbohydrate
8.62g
3%
Dietary Fiber
1g
4%
Sugars
1.91g
Protein
7.17g
Vitamin D
-
Calcium
41mg
3%
Iron
5.37mg
30%
Potassium
237mg
5%
Vitamin A
65mcg
7%
Vitamin C
16.9mg
19%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (38%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
4.39g
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Carbs
8.62g
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Protein
7.17g
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| There are 103 calories in 1 serving of Clams Casino. |
| Calorie breakdown: 38% fat, 34% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Clams:
Related Types of Seafood:
See Also:
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