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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
3.388g
17%
Trans Fat
-
Polyunsaturated Fat
0.279g
Monounsaturated Fat
1.83g
Cholesterol
36mg
12%
Sodium
11mg
0%
Total Carbohydrate
13.33g
5%
Dietary Fiber
0.6g
2%
Sugars
12.42g
Protein
1.37g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.37mg
2%
Potassium
47mg
1%
Vitamin A
29mcg
3%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 07:02 PM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
5.82g
Carbs
13.33g
Protein
1.37g
There are 105 calories in 1 ounce of Chocolate Souffle.
Calorie breakdown: 47% fat, 48% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 105
1 cup 351
100 g 370

Related Types of Souffle:

Spinach Souffle
Seafood Souffle
Summer Squash Souffle
Lime Souffle
Cheese Souffle
Chicken or Turkey Souffle
  view more souffle nutritional info

Related Types of Chocolate:

Semisweet Chocolate Candies
Sweet or Dark Chocolate
Baking Chocolate Squares
Chocolate Chips
White Chocolate Candies
Milk Chocolate Candies
  view more chocolate nutritional info
Other Related Foods
Desserts

See Also:

California Pizza Kitchen Belgian Chocolate Souffle Cake
P.F. Chang's Chocolate Souffle
P.F. Chang's Chocolate Souffle - Gluten-Free
Chocolate Covered Chocolate Sandwich Cookie
Yogurtland Salted Chocolate Souffle Plant Based Yogurt (4 oz)
  view more results
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