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Chinese Fried Lettuce II

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
3.77g
5%
Saturated Fat
0.363g
2%
Trans Fat
-
Polyunsaturated Fat
1.691g
Monounsaturated Fat
1.518g
Cholesterol
0mg
0%
Sodium
213mg
9%
Total Carbohydrate
3.92g
1%
Dietary Fiber
1.3g
5%
Sugars
1.09g
Protein
1.07g
Vitamin D
-
Calcium
15mg
1%
Iron
0.4mg
2%
Potassium
121mg
3%
Vitamin A
55mcg
6%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 12:28 PM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (63%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
51
Fat
3.77g
Carbs
3.92g
Protein
1.07g
There are 51 calories in 100 grams of Chinese Fried Lettuce II.
Calorie breakdown: 63% fat, 29% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
100 g 51
1 cup 61

Related Types of Vegetables:

Spinach
Mushrooms
Onions
Carrots
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

You searched for "Chinese Fried Lettuce II". Did you mean:
Chinese Fried Rice
Arugula Lettuce
Chinese Cabbage
Cooked Chinese Cabbage
Chinese Banana
  view more results
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