Food database and calorie counter |
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Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz)
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
7.61g
10%
Saturated Fat
2.174g
11%
Trans Fat
-
Polyunsaturated Fat
1.626g
Monounsaturated Fat
3.073g
Cholesterol
46mg
15%
Sodium
799mg
35%
Total Carbohydrate
18.26g
7%
Dietary Fiber
1.8g
6%
Sugars
1.01g
Protein
14.52g
Vitamin D
-
Calcium
24mg
2%
Iron
1.41mg
8%
Potassium
475mg
10%
Vitamin A
20mcg
2%
Vitamin C
12.5mg
14%
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (34%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
202
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Fat
7.61g
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Carbs
18.26g
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Protein
14.52g
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There are 202 calories in 1 cup of Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz). |
Calorie breakdown: 34% fat, 37% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Chicken Soup:
Related Types of Soups:
See Also:
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