Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
0.879g
4%
Trans Fat
-
Polyunsaturated Fat
0.791g
Monounsaturated Fat
1.321g
Cholesterol
14mg
5%
Sodium
136mg
6%
Total Carbohydrate
1.39g
1%
Dietary Fiber
0.1g
1%
Sugars
0.58g
Protein
3.84g
Vitamin D
-
Calcium
4mg
0%
Iron
0.22mg
1%
Potassium
66mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.3mg
0%
Note:
Includes: Chinese garlic chicken
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (58%)
Protein (31%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
51
|
|
Fat
3.25g
|
|
Carbs
1.39g
|
|
Protein
3.84g
|
There are 51 calories in 1 ounce of Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture). |
Calorie breakdown: 58% fat, 11% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.