| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
0.879g
4%
Trans Fat
-
Polyunsaturated Fat
0.791g
Monounsaturated Fat
1.321g
Cholesterol
14mg
5%
Sodium
136mg
6%
Total Carbohydrate
1.39g
1%
Dietary Fiber
0.1g
1%
Sugars
0.58g
Protein
3.84g
Vitamin D
-
Calcium
4mg
0%
Iron
0.22mg
1%
Potassium
66mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.3mg
0%
Note:
Includes: Chinese garlic chicken
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (58%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
51
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Fat
3.25g
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Carbs
1.39g
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Protein
3.84g
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| There are 51 calories in 1 ounce of Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie breakdown: 58% fat, 11% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
See Also:
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
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Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)
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