| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
4.91g
6%
Saturated Fat
1.026g
5%
Trans Fat
-
Polyunsaturated Fat
1.676g
Monounsaturated Fat
1.664g
Cholesterol
31mg
10%
Sodium
404mg
18%
Total Carbohydrate
22.57g
8%
Dietary Fiber
3.3g
12%
Sugars
3.17g
Protein
15.34g
Vitamin D
-
Calcium
41mg
3%
Iron
1.91mg
11%
Potassium
231mg
5%
Vitamin A
8mcg
1%
Vitamin C
1.2mg
1%
Note:
Includes: Hardee's Grilled Chicken Sandwich; Jack-in-the-Box Grilled Chicken Sandwich
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (23%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
191
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Fat
4.91g
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Carbs
22.57g
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Protein
15.34g
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| There are 191 calories in 100 grams of Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll. |
| Calorie breakdown: 23% fat, 46% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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