Food database and calorie counter Source: Generic

Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
8.49g
13%
Saturated Fat
1.775g
9%
Trans Fat
-
Polyunsaturated Fat
2.9g
Monounsaturated Fat
2.879g
Cholesterol
54mg
18%
Sodium
699mg
29%
Total Carbohydrate
39.05g
13%
Dietary Fiber
5.7g
23%
Sugars
5.48g
Protein
26.54g
Vitamin D
-
Calcium
71mg
7%
Iron
3.30mg
18%
Potassium
400mg
11%
Vitamin A
206IU
4%
Vitamin C
2.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hardee's Grilled Chicken Sandwich; Jack-in-the-Box Grilled Chicken Sandwich
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (23%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
8.49g
Carbs
39.05g
Protein
26.54g
There are 330 calories in 1 Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll.
Calorie breakdown: 23% fat, 46% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 191
1 sandwich 330
1 Hardee's Sandwich 330
1 Jack-in-the-Box sandwich 392

Related Types of Sandwiches:

Turkey Sandwich with Spread
Roast Beef Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Optimum Nutrition Protein Almonds Cinnamon Roll
Optimum Nutrition 100% Any Whey Protein
Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun
  view more results
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