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Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
8.49g
11%
Saturated Fat
1.775g
9%
Trans Fat
-
Polyunsaturated Fat
2.9g
Monounsaturated Fat
2.879g
Cholesterol
54mg
18%
Sodium
699mg
30%
Total Carbohydrate
39.05g
14%
Dietary Fiber
5.7g
20%
Sugars
5.48g
Protein
26.54g
Vitamin D
-
Calcium
71mg
5%
Iron
3.3mg
18%
Potassium
400mg
9%
Vitamin A
14mcg
2%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hardee's Grilled Chicken Sandwich; Jack-in-the-Box Grilled Chicken Sandwich
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (23%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
8.49g
Carbs
39.05g
Protein
26.54g
There are 330 calories in 1 Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll.
Calorie breakdown: 23% fat, 46% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 191
1 sandwich 330
1 Hardee's Sandwich 330
1 Jack-in-the-Box sandwich 392

Related Types of Sandwiches:

Chicken Sandwich with Spread
Turkey Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info

See Also:

Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
Breaded Fried Chicken Fillet Sandwich with Tomato and Spread
Chicken Sandwich
Soft Taco with Chicken, Cheese and Lettuce
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
  view more results
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