Food database and calorie counter |
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1 oz boneless (yield after coating removed)
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Nutrition Facts
Serving Size |
1 oz of boneless (yield after coating removed) |
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.428g
2%
Trans Fat
-
Polyunsaturated Fat
0.496g
Monounsaturated Fat
0.662g
Cholesterol
25mg
8%
Sodium
98mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.68g
Vitamin D
-
Calcium
3mg
0%
Iron
0.3mg
2%
Potassium
59mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
45
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Fat
1.82g
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Carbs
0g
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Protein
6.68g
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There are 45 calories in 1 ounce of boneless (yield after coating removed) Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten). |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Fried Chicken:
Related Types of Chicken Drumsticks:
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