Food database and calorie counter Source: Generic

Baked or Fried Coated Chicken Skinless

Nutrition Facts
Serving Size 1 thin slice (approx 2" x 1-1/2" x 1/8")
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.192g
1%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.36g
Cholesterol
5mg
2%
Sodium
21mg
1%
Total Carbohydrate
0.71g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
1.63g
Vitamin D
-
Calcium
1mg
0%
Iron
0.1mg
1%
Potassium
15mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (46%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
18
Fat
0.89g
Carbs
0.71g
Protein
1.63g
There are 18 calories in 1 thin slice of Baked or Fried Coated Chicken Skinless.
Calorie breakdown: 46% fat, 16% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 18
1 medium slice (approx 2" x 1-1/2" x 1/4") 36
1 cubic inch boneless 43
1 oz, with bone (yield after cooking, bone removed) 51
1 thick slice (approx 2" x 1-1/2" x 3/8") 53
1 oz, with bone (yield after bone removed) 56
1 oz boneless (yield after cooking) 58
1 oz boneless 72
1 small piece (yield after cooking, bone removed) 109
1 medium piece (yield after cooking, bone removed) 190
100 g 254
1 large piece (yield after cooking, bone removed) 310
1 cup diced 343

Related Types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
  view more chicken nutritional info

See Also:

Baked or Fried Coated Chicken Breast Skinless
Baked or Fried Coated Chicken Breast with Skin
Baked or Fried Coated Chicken Thigh Skinless
Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.