Food database and calorie counter Source: Generic

Baked or Fried Coated Chicken with Skin

Nutrition Facts
Serving Size 1 thin slice (approx 2" x 1-1/2" x 1/8")
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.302g
2%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.497g
Cholesterol
6mg
2%
Sodium
21mg
1%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
1.56g
Vitamin D
-
Calcium
1mg
0%
Iron
0.11mg
1%
Potassium
13mg
0%
Vitamin A
8IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (55%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
1.21g
Carbs
0.7g
Protein
1.56g
There are 20 calories in 1 thin slice of Baked or Fried Coated Chicken with Skin.
Calorie breakdown: 55% fat, 14% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 20
1 medium slice (approx 2" x 1-1/2" x 1/4") 41
1 cubic inch boneless 49
1 oz, with bone (yield after cooking, bone removed) 58
1 thick slice (approx 2" x 1-1/2" x 3/8") 61
1 oz, with bone (yield after bone removed) 64
1 oz boneless 82
1 oz boneless (yield after cooking) 84
1 small piece (yield after cooking, bone removed) 142
1 medium piece (yield after cooking, bone removed) 249
100 g 290
1 cup diced 392
1 large piece (yield after cooking, bone removed) 406

Related Types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info

See Also:

Baked or Fried Coated Chicken Wing with Skin
Baked or Fried Coated Chicken Drumstick with Skin
Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Breast with Skin
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten)
  view more results

Contains these Ingredients:

1 g White wheat flour (all purpose, bleached, enriched)
5 g Chicken meat and skin (broilers or fryers)
0 g Milk (nonfat with added vitamin A, dry)
0 g Egg (whole)
0 g Household shortening
0 g Salt
1 g Water
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