| Food database and calorie counter |
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1/2 medium (yield after cooking, bone and skin removed)
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Nutrition Facts
| Serving Size |
1/2 medium (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
4.03g
5%
Saturated Fat
0.908g
5%
Trans Fat
-
Polyunsaturated Fat
1.115g
Monounsaturated Fat
1.481g
Cholesterol
72mg
24%
Sodium
353mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.67g
Vitamin D
-
Calcium
13mg
1%
Iron
0.81mg
4%
Potassium
254mg
5%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Note:
Includes: sauteed
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
158
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Fat
4.03g
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Carbs
0g
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Protein
28.67g
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| There are 158 calories in a 1/2 medium Fried Chicken Breast No Coating (Skin Not Eaten). |
| Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
See Also:
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