Food database and calorie counter

Fried Chicken Breast No Coating (Skin Not Eaten)

Nutrition Facts

Serving Size

1/2 small (yield after cooking, bone and skin removed)

Amount Per Serving

Calories

138

% Daily Values*

Total Fat

3.51g

Saturated Fat

0.792g

Trans Fat

Polyunsaturated Fat

0.972g

Monounsaturated Fat

1.292g

Cholesterol

63mg

21%

Sodium

308mg

13%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

25.01g

Vitamin D

Calcium

11mg

Iron

0.7mg

Potassium

221mg

Vitamin A

4mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Note:
Includes: sauteed

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(138 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (24%)

Protein (76%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

138

Fat

3.51g

Carbs

Protein

25.01g

There are 138 calories in a 1/2 small Fried Chicken Breast No Coating (Skin Not Eaten).

Calorie breakdown: 24% fat, 0% carbs, 76% protein.

Common Serving Sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	13
1 medium slice (approx 2" x 1-1/2" x 1/4")	26
1 oz, with bone (yield after cooking, bone and skin removed)	26
1 oz, with bone raw, without skin (yield after cooking, bone removed)	28
1 oz boneless (yield after cooking, skin removed)	29
1 cubic inch boneless, skin removed	31
1 oz boneless, raw, without skin (yield after cooking)	33
1 thick slice (approx 2" x 1-1/2" x 3/8")	39
1 oz, with bone (yield after bone and skin removed)	39
1 oz, with bone cooked, without skin (yield after bone removed)	42
1 oz boneless (yield after skin removed)	48
1 oz boneless, skinless	52
1/2 small (yield after cooking, bone and skin removed)	138
1/2 medium (yield after cooking, bone and skin removed)	158
1/2 large (yield after cooking, bone and skin removed)	180
100 g	184
1 cup diced	248

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
	view more chicken breast nutritional info

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
	view more fried chicken nutritional info

Other Related Foods
Chicken

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