Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of diced |
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
6.32g
8%
Saturated Fat
1.425g
7%
Trans Fat
-
Polyunsaturated Fat
1.75g
Monounsaturated Fat
2.325g
Cholesterol
113mg
38%
Sodium
555mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
45.01g
Vitamin D
-
Calcium
20mg
2%
Iron
1.27mg
7%
Potassium
398mg
8%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Note:
Includes: Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(248 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
248
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Fat
6.32g
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Carbs
0g
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Protein
45.01g
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There are 248 calories in 1 cup of diced Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten). |
Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
See Also:
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