| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
9.62g
12%
Saturated Fat
5.166g
26%
Trans Fat
-
Polyunsaturated Fat
1.096g
Monounsaturated Fat
2.635g
Cholesterol
19mg
6%
Sodium
915mg
40%
Total Carbohydrate
35.83g
13%
Dietary Fiber
1.6g
6%
Sugars
5.37g
Protein
10.73g
Vitamin D
-
Calcium
296mg
23%
Iron
2.54mg
14%
Potassium
150mg
3%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (32%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
274
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Fat
9.62g
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Carbs
35.83g
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Protein
10.73g
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| There are 274 calories in 100 grams of Cheese Spread Sandwich. |
| Calorie breakdown: 32% fat, 53% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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